• Users Online: 143
  • Print this page
  • Email this page
REVIEW ARTICLE
Year : 2021  |  Volume : 15  |  Issue : 3  |  Page : 224-227

“Milk as a food” – A boon or curse, think before use


1 Department of Basic Principles, I.P.G.T. and R.A., GAU, Jamnagar, Gujarat, India
2 Department of Kayachikitsa, I.P.G.T. and R.A., GAU, Jamnagar, Gujarat, India

Correspondence Address:
Ritu Kaushik
3rd Floor, Department of Basic Principles, I.P.G.T. and R.A., GAU, Jamnagar, Gujarat
India
Login to access the Email id

Source of Support: None, Conflict of Interest: None


DOI: 10.4103/joa.joa_177_20

Rights and Permissions

Objective: To evaluate whether the milk is compatible as daily routine beverage or not. Data Source: Ayurvedic classics with available commentaries, material available online have been thoroughly screened, analyzed and presented in a systematic manner. Review Methods: literary review deals with eight types of milk which are commonly used in the community described by different Samhita. It is mentioned under Ksheera Varga that comes under Drava Varga of Ahara. Being part of Ahara its intake amount depends upon Agni, Desha, Kala, Vaya and Prakriti. Results: Persons living in Sadharandesha with Samagni should take Go-dughda (cow's milk) and Aja-dughda (goat milk). In Varsha Ritu, individual's having Mandagni and living in Aanupadesha buffalo's milk is contraindicated although it is beneficial in Tikshnagni individuals and in Hemanta Ritu. Its use is prohibited with the Haritkayadi varga, Amla Varga, and Lavana Varga. Milk is more beneficial in Vata and Pitta dominant constitution. Conclusion: Milk can be considered as boon if taken according to Desha (geographical region), Kala (season), Prakriti or Agni (digestive capacity) and also can be a curse if not taken appropriately.


[FULL TEXT] [PDF]*
Print this article     Email this article
 Next article
 Previous article
 Table of Contents

 Similar in PUBMED
   Search Pubmed for
   Search in Google Scholar for
 Related articles
 Citation Manager
 Access Statistics
 Reader Comments
 Email Alert *
 Add to My List *
 * Requires registration (Free)
 

 Article Access Statistics
    Viewed117    
    Printed0    
    Emailed0    
    PDF Downloaded45    
    Comments [Add]    

Recommend this journal